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Shake and Bake
5280mommy
Parker, CO
9 🔥
Beat inkedandcurvy
VS
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
0
Beat 5280mommy
Workouts
Sunday 12/26/21 @ 6:31 PM
✅
180
kj
88
rpm
36
%
16
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Wednesday 12/29/21 @ 9:57 PM
153
kj
77
rpm
37
%
15
mph
Friday 8/6/21 @ 10:59 PM
✅
175
kj
81
rpm
38
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 11:26 PM
157
kj
75
rpm
38
%
15
mph
Sunday 5/24/20 @ 2:12 PM
✅
194
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/9/20 @ 8:15 PM
167
kj
78
rpm
38
%
16
mph
Saturday 1/9/21 @ 8:18 PM
✅
166
kj
88
rpm
41
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 3/8/20 @ 10:45 PM
163
kj
76
rpm
46
%
18
mph
Wednesday 12/25/19 @ 4:53 PM
✅
183
kj
78
rpm
39
%
16
mph
30 min Broadway Ride
Leanne Hainsby
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Wednesday 9/2/20 @ 10:53 PM
150
kj
64
rpm
42
%
15
mph
Thursday 7/2/20 @ 10:30 PM
225
kj
82
rpm
42
%
18
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Thursday 7/9/20 @ 9:11 PM
✅
225
kj
72
rpm
46
%
18
mph
Tuesday 7/7/20 @ 11:26 PM
✅
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 8:10 PM
261
kj
82
rpm
38
%
16
mph
Monday 6/22/20 @ 11:15 PM
✅
201
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 4/6/20 @ 10:54 PM
118
kj
61
rpm
40
%
13
mph
Thursday 5/7/20 @ 12:0 AM
✅
206
kj
73
rpm
44
%
17
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
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Wednesday 4/29/20 @ 1:58 PM
132
kj
64
rpm
40
%
14
mph
5280mommy
Parker, CO
9 🔥
Beat inkedandcurvy
VS
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
0
Beat 5280mommy
Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
180
kj
Sunday 12/26/21
153
kj
Wednesday 12/29/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Friday 8/6/21
157
kj
Wednesday 3/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Sunday 5/24/20
167
kj
Monday 3/9/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Saturday 1/9/21
163
kj
Sunday 3/8/20
30 min Broadway Ride
Leanne Hainsby
View Class
Share
✅
183
kj
Wednesday 12/25/19
150
kj
Wednesday 9/2/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
225
kj
Thursday 7/2/20
✅
225
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Tuesday 7/7/20
261
kj
Monday 6/1/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Monday 6/22/20
118
kj
Monday 4/6/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
206
kj
Thursday 5/7/20
132
kj
Wednesday 4/29/20