Shake and Bake
Workouts
Saturday 1/20/24 @ 6:27 PM
229kj
86rpm
33%
15mph
Tuesday 8/22/23 @ 8:17 PM
✅
319kj
88rpm
36%
16mph
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Thursday 8/5/21 @ 11:51 PM
160kj
85rpm
35%
15mph
Friday 5/21/21 @ 5:35 PM
✅
299kj
84rpm
45%
20mph
Tuesday 6/2/20 @ 2:12 AM
202kj
82rpm
40%
17mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Workouts
229
kj
Saturday 1/20/24
273
kj
Saturday 1/23/21
282
kj
Wednesday 2/10/21
160
kj
Thursday 8/5/21
202
kj
Tuesday 6/2/20
162
kj
Sunday 9/27/20
389
kj
Sunday 11/29/20
456
kj
Sunday 2/7/21