Shake and Bake
Workouts
Saturday 7/25/20 @ 2:48 PM
✅
198kj
89rpm
37%
17mph
Sunday 8/30/20 @ 2:28 PM
196kj
85rpm
38%
17mph
Saturday 2/4/23 @ 7:16 PM
251kj
82rpm
36%
15mph
Saturday 2/4/23 @ 5:18 PM
✅
259kj
85rpm
35%
15mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Monday 2/1/21 @ 11:54 PM
✅
350kj
83rpm
41%
18mph
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Wednesday 1/20/21 @ 2:46 PM
✅
297kj
80rpm
40%
17mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Saturday 12/5/20 @ 5:8 PM
✅
452kj
85rpm
40%
18mph
Saturday 10/3/20 @ 6:41 PM
366kj
83rpm
37%
16mph
Thursday 10/1/20 @ 10:59 PM
✅
417kj
83rpm
39%
17mph
Monday 9/14/20 @ 11:38 PM
277kj
90rpm
36%
16mph
Tuesday 9/15/20 @ 1:55 AM
✅
281kj
88rpm
36%
16mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Monday 8/31/20 @ 10:54 PM
✅
310kj
86rpm
38%
17mph
Thursday 7/9/20 @ 11:25 PM
✅
278kj
87rpm
37%
16mph
Friday 6/5/20 @ 4:1 PM
277kj
84rpm
37%
16mph
Workouts
282
kj
Wednesday 2/10/21
273
kj
Saturday 1/23/21
277
kj
Monday 9/14/20