Shake and Bake
Workouts
Saturday 2/4/23 @ 7:16 PM
✅
251kj
82rpm
36%
15mph
Tuesday 11/21/23 @ 12:58 PM
239kj
79rpm
36%
15mph
Friday 3/18/22 @ 9:43 PM
250kj
83rpm
36%
16mph
Monday 3/14/22 @ 2:52 PM
✅
254kj
74rpm
39%
16mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Tuesday 2/9/21 @ 12:36 AM
✅
285kj
82rpm
39%
17mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Monday 2/1/21 @ 10:3 PM
✅
307kj
81rpm
40%
17mph
Friday 1/22/21 @ 12:22 AM
162kj
85rpm
36%
16mph
Sunday 7/5/20 @ 7:53 PM
✅
173kj
83rpm
37%
16mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Saturday 12/5/20 @ 6:30 PM
✅
402kj
84rpm
39%
17mph
Saturday 12/5/20 @ 4:23 PM
✅
298kj
85rpm
39%
17mph
Tuesday 12/1/20 @ 6:51 PM
289kj
79rpm
39%
16mph
Saturday 10/3/20 @ 6:41 PM
✅
366kj
83rpm
37%
16mph
Thursday 10/1/20 @ 9:7 PM
331kj
83rpm
35%
15mph
Monday 9/14/20 @ 11:38 PM
✅
277kj
90rpm
36%
16mph
Sunday 9/13/20 @ 3:56 PM
251kj
79rpm
38%
16mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Monday 8/31/20 @ 8:51 PM
✅
291kj
84rpm
38%
17mph
Workouts
250
kj
Friday 3/18/22
282
kj
Wednesday 2/10/21
162
kj
Friday 1/22/21
251
kj
Sunday 9/13/20