Shake and Bake
Workouts
Thursday 9/30/21 @ 11:40 PM
✅
171kj
77rpm
39%
16mph
Tuesday 8/31/21 @ 3:27 PM
169kj
77rpm
39%
16mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Saturday 2/20/21 @ 2:37 PM
✅
165kj
83rpm
34%
15mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Friday 1/22/21 @ 12:22 AM
✅
162kj
85rpm
36%
16mph
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Friday 11/27/20 @ 3:40 PM
✅
317kj
86rpm
39%
17mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Tuesday 9/3/19 @ 11:12 PM
✅
434kj
81rpm
41%
17mph
Monday 9/14/20 @ 11:38 PM
277kj
90rpm
36%
16mph
Wednesday 9/11/19 @ 8:40 AM
✅
297kj
85rpm
38%
17mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Tuesday 10/29/19 @ 8:41 AM
✅
323kj
76rpm
42%
17mph
Thursday 7/9/20 @ 11:25 PM
278kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 9:1 PM
✅
285kj
83rpm
37%
16mph
Workouts
162
kj
Sunday 9/27/20
282
kj
Wednesday 2/10/21
149
kj
Monday 1/25/21
277
kj
Monday 9/14/20