Shake and Bake
Workouts
Friday 6/26/20 @ 11:12 PM
293kj
86rpm
38%
17mph
Thursday 7/30/20 @ 12:48 PM
✅
338kj
85rpm
41%
18mph
Saturday 1/2/21 @ 8:40 PM
✅
193kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 1:11 PM
190kj
81rpm
39%
16mph
Sunday 12/27/20 @ 5:58 PM
✅
311kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 2:51 PM
296kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 2:12 AM
202kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 1:50 PM
✅
203kj
87rpm
38%
17mph
Monday 9/14/20 @ 11:38 PM
277kj
90rpm
36%
16mph
Friday 9/18/20 @ 12:22 PM
✅
318kj
89rpm
38%
17mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Friday 6/12/20 @ 10:58 PM
377kj
81rpm
39%
17mph
Sunday 7/12/20 @ 2:17 PM
✅
411kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 11:2 PM
186kj
78rpm
40%
16mph
Saturday 6/20/20 @ 2:33 PM
✅
187kj
78rpm
40%
16mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Sunday 6/14/20 @ 1:12 PM
110kj
87rpm
35%
16mph
Monday 5/18/20 @ 1:43 AM
✅
95kj
78rpm
40%
17mph
Sunday 6/14/20 @ 12:55 PM
67kj
72rpm
37%
14mph
Workouts
293
kj
Friday 6/26/20
296
kj
Wednesday 12/16/20
202
kj
Tuesday 6/2/20
277
kj
Monday 9/14/20
377
kj
Friday 6/12/20
110
kj
Sunday 6/14/20