Shake and Bake
Workouts
Monday 5/4/20 @ 1:0 PM
✅
526kj
86rpm
47%
21mph
Tuesday 5/5/20 @ 4:7 PM
482kj
87rpm
42%
19mph
Saturday 4/25/20 @ 1:37 PM
498kj
87rpm
47%
21mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Tuesday 4/7/20 @ 1:14 PM
✅
550kj
86rpm
49%
21mph
Tuesday 4/7/20 @ 4:0 PM
538kj
87rpm
47%
21mph
Sunday 4/5/20 @ 3:10 PM
231kj
90rpm
39%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
364kj
92rpm
46%
21mph
Saturday 5/25/19 @ 4:35 PM
✅
950kj
75rpm
60%
24mph
Wednesday 7/3/19 @ 11:33 AM
749kj
82rpm
51%
22mph
Saturday 2/16/19 @ 5:44 PM
703kj
77rpm
52%
21mph
Saturday 3/23/19 @ 7:1 PM
✅
732kj
80rpm
51%
21mph
Saturday 7/28/18 @ 4:40 PM
✅
780kj
84rpm
52%
22mph
Sunday 8/5/18 @ 5:33 PM
706kj
83rpm
50%
21mph
Saturday 6/2/18 @ 5:5 PM
✅
791kj
79rpm
54%
22mph
Sunday 2/18/18 @ 6:11 PM
744kj
83rpm
51%
22mph
Friday 4/20/18 @ 4:22 PM
✅
437kj
85rpm
53%
23mph
Friday 4/20/18 @ 4:28 PM
415kj
87rpm
51%
23mph
Saturday 4/7/18 @ 9:50 PM
✅
775kj
88rpm
50%
22mph
Saturday 4/7/18 @ 9:12 PM
708kj
86rpm
48%
21mph
Workouts
498
kj
Saturday 4/25/20
231
kj
Sunday 4/5/20
706
kj
Sunday 8/5/18
744
kj
Sunday 2/18/18
708
kj
Saturday 4/7/18