Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 1:37 PM
✅
498kj
87rpm
47%
21mph
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Saturday 5/25/19 @ 4:35 PM
✅
950kj
75rpm
60%
24mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Thursday 4/30/20 @ 3:17 PM
✅
500kj
77rpm
51%
21mph
Wednesday 1/20/21 @ 3:9 PM
398kj
85rpm
44%
19mph
Saturday 3/21/20 @ 4:50 PM
✅
496kj
78rpm
50%
21mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Monday 5/4/20 @ 1:0 PM
✅
526kj
86rpm
47%
21mph
Monday 5/4/20 @ 3:4 PM
398kj
92rpm
38%
18mph
Tuesday 4/7/20 @ 1:14 PM
✅
550kj
86rpm
49%
21mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Sunday 4/5/20 @ 3:10 PM
231kj
90rpm
39%
18mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Monday 3/19/18 @ 11:53 AM
✅
648kj
77rpm
56%
23mph
Wednesday 5/16/18 @ 3:2 PM
252kj
86rpm
35%
15mph
Saturday 4/7/18 @ 9:50 PM
✅
775kj
88rpm
50%
22mph
Monday 4/9/18 @ 10:29 PM
324kj
86rpm
35%
16mph
Wednesday 3/14/18 @ 12:9 PM
✅
384kj
81rpm
53%
22mph
Wednesday 3/14/18 @ 11:26 PM
150kj
79rpm
37%
15mph
5280andclimbing
#PZP
78
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
5
Workouts
429
kj
Sunday 2/7/21
398
kj
Wednesday 1/20/21
410
kj
Sunday 10/11/20
231
kj
Sunday 4/5/20
252
kj
Wednesday 5/16/18
324
kj
Monday 4/9/18