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Shake and Bake
5280andclimbing
#PZP
59 🔥
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
36
Beat 5280andclimbing
Workouts
Next Workouts
Sunday 5/22/22 @ 1:32 PM
264
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/20/22 @ 12:56 PM
✅
295
kj
78
rpm
48
%
20
mph
Saturday 4/25/20 @ 1:37 PM
498
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 12:6 PM
✅
502
kj
83
rpm
49
%
21
mph
Thursday 4/30/20 @ 3:17 PM
✅
500
kj
77
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 12:1 PM
474
kj
86
rpm
46
%
20
mph
Saturday 5/25/19 @ 4:35 PM
✅
950
kj
75
rpm
60
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 2:4 PM
741
kj
86
rpm
49
%
21
mph
Monday 5/4/20 @ 1:0 PM
✅
526
kj
86
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:25 PM
505
kj
90
rpm
43
%
20
mph
Tuesday 4/7/20 @ 1:14 PM
✅
550
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:2 PM
533
kj
87
rpm
47
%
21
mph
Sunday 4/5/20 @ 3:10 PM
231
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 8:44 PM
✅
313
kj
87
rpm
45
%
20
mph
Saturday 3/21/20 @ 4:50 PM
496
kj
78
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 4:35 PM
✅
512
kj
87
rpm
47
%
21
mph
Saturday 6/2/18 @ 5:5 PM
✅
791
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/19/18 @ 12:42 AM
607
kj
85
rpm
46
%
20
mph
Monday 3/19/18 @ 11:53 AM
✅
648
kj
77
rpm
56
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/20/18 @ 12:34 AM
425
kj
89
rpm
38
%
18
mph
Next Workouts
5280andclimbing
#PZP
59 🔥
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
36
Beat 5280andclimbing
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Sunday 5/22/22
✅
295
kj
Wednesday 7/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 4/25/20
✅
502
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
500
kj
Thursday 4/30/20
474
kj
Thursday 4/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
950
kj
Saturday 5/25/19
741
kj
Sunday 12/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
526
kj
Monday 5/4/20
505
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
550
kj
Tuesday 4/7/20
533
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Sunday 4/5/20
✅
313
kj
Thursday 9/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Saturday 3/21/20
✅
512
kj
Monday 3/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
791
kj
Saturday 6/2/18
607
kj
Monday 2/19/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
648
kj
Monday 3/19/18
425
kj
Tuesday 3/20/18
Next Workouts