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Shake and Bake
5280amy
elevation of Denver, 5280ft
3
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
55 π₯
Beat 5280amy
Workouts
Next Workouts
Sunday 10/11/20 @ 3:48 PM
196
kj
62
rpm
47
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Sunday 10/11/20 @ 2:15 PM
β
280
kj
74
rpm
49
%
19
mph
Tuesday 10/29/19 @ 1:55 PM
151
kj
74
rpm
45
%
17
mph
20 min EDM/Electronic Dance Ride
Jess King
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Thursday 6/17/21 @ 4:15 PM
β
226
kj
79
rpm
51
%
21
mph
Saturday 4/10/21 @ 8:49 PM
228
kj
73
rpm
46
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 4:11 PM
β
279
kj
79
rpm
47
%
19
mph
Wednesday 2/19/20 @ 12:37 PM
107
kj
76
rpm
43
%
17
mph
15 min EDM Trap Ride
Jess King
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Wednesday 5/27/20 @ 3:21 PM
β
131
kj
76
rpm
46
%
19
mph
Saturday 2/18/17 @ 8:49 PM
131
kj
49
rpm
46
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 11/21/19 @ 3:5 PM
β
273
kj
77
rpm
47
%
19
mph
Wednesday 7/19/17 @ 11:45 AM
221
kj
79
rpm
43
%
17
mph
30 min Climb Ride
Christine D'Ercole
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Sunday 9/23/18 @ 1:42 PM
β
300
kj
84
rpm
46
%
20
mph
Wednesday 2/14/18 @ 12:29 PM
219
kj
74
rpm
45
%
17
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 4/15/18 @ 2:37 PM
β
304
kj
83
rpm
47
%
20
mph
Friday 3/9/18 @ 12:2 PM
172
kj
66
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 3/7/18 @ 4:26 PM
β
260
kj
80
rpm
45
%
19
mph
Thursday 4/20/17 @ 11:25 AM
176
kj
66
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 10/11/17 @ 2:33 PM
β
243
kj
82
rpm
43
%
18
mph
Wednesday 8/23/17 @ 12:25 PM
199
kj
69
rpm
45
%
16
mph
30 min Rock Ride
Matt Wilpers
View Class
Share
Sunday 8/20/17 @ 1:33 PM
β
244
kj
83
rpm
43
%
18
mph
Next Workouts
5280amy
elevation of Denver, 5280ft
3
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
55 π₯
Beat 5280amy
Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
196
kj
Sunday 10/11/20
β
280
kj
Sunday 10/11/20
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
151
kj
Tuesday 10/29/19
β
226
kj
Thursday 6/17/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
228
kj
Saturday 4/10/21
β
279
kj
Saturday 7/18/20
15 min EDM Trap Ride
Jess King
View Class
Share
107
kj
Wednesday 2/19/20
β
131
kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
131
kj
Saturday 2/18/17
β
273
kj
Thursday 11/21/19
30 min Climb Ride
Christine D'Ercole
View Class
Share
221
kj
Wednesday 7/19/17
β
300
kj
Sunday 9/23/18
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
219
kj
Wednesday 2/14/18
β
304
kj
Sunday 4/15/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
172
kj
Friday 3/9/18
β
260
kj
Wednesday 3/7/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
176
kj
Thursday 4/20/17
β
243
kj
Wednesday 10/11/17
30 min Rock Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 8/23/17
β
244
kj
Sunday 8/20/17
Next Workouts