Shake and Bake
Workouts
Tuesday 11/22/22 @ 2:39 PM
151kj
74rpm
38%
15mph
Tuesday 11/22/22 @ 12:10 AM
✅
153kj
75rpm
38%
15mph
Wednesday 4/13/22 @ 11:8 AM
108kj
73rpm
36%
14mph
Friday 5/20/22 @ 12:39 PM
✅
113kj
69rpm
35%
13mph
Saturday 4/10/21 @ 8:49 PM
✅
228kj
73rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Friday 1/31/20 @ 2:58 PM
✅
222kj
75rpm
44%
17mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Thursday 11/26/20 @ 3:57 PM
313kj
77rpm
42%
17mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Saturday 6/13/20 @ 3:26 PM
✅
203kj
77rpm
41%
17mph
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Wednesday 4/8/20 @ 11:36 PM
239kj
74rpm
46%
18mph
Wednesday 4/8/20 @ 11:15 PM
✅
270kj
78rpm
46%
19mph
Sunday 3/29/20 @ 8:43 PM
✅
220kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Saturday 7/28/18 @ 3:10 PM
290kj
71rpm
43%
16mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Saturday 2/17/18 @ 1:33 PM
✅
219kj
74rpm
44%
17mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Workouts
146
kj
Wednesday 7/15/20