Shake and Bake

Workouts

Wednesday 4/21/21 @ 11:25 AM
178kj
70rpm
42%
16mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:29 PM
βœ…
416kj
86rpm
52%
23mph
Saturday 4/10/21 @ 8:49 PM
228kj
73rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:11 PM
βœ…
238kj
81rpm
44%
18mph
Thursday 8/20/20 @ 12:56 PM
232kj
73rpm
45%
17mph
30 min Metal Ride
Kendall Toole
Wednesday 9/23/20 @ 10:18 PM
βœ…
457kj
94rpm
50%
23mph
Monday 3/6/17 @ 3:34 PM
343kj
77rpm
45%
18mph
45 min Chart Toppers Ride 00-05
Christine D'Ercole
Thursday 8/9/18 @ 11:30 PM
βœ…
585kj
92rpm
48%
22mph
Sunday 5/6/18 @ 4:49 PM
233kj
79rpm
36%
15mph
45 min 80s Ride
Christine D'Ercole
Monday 5/7/18 @ 10:21 PM
βœ…
467kj
83rpm
47%
20mph
Saturday 3/11/17 @ 12:44 PM
337kj
71rpm
46%
18mph
45 min Rocknation Ride
Steven Little
Saturday 1/27/18 @ 5:44 PM
βœ…
486kj
77rpm
51%
20mph
Wednesday 9/27/17 @ 11:29 AM
206kj
78rpm
42%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 9/26/17 @ 10:6 PM
βœ…
298kj
86rpm
46%
20mph
Wednesday 8/23/17 @ 12:25 PM
199kj
69rpm
45%
16mph
30 min Rock Ride
Matt Wilpers
Sunday 9/10/17 @ 3:12 PM
βœ…
300kj
77rpm
50%
20mph
Wednesday 4/26/17 @ 11:48 AM
193kj
83rpm
38%
16mph
30 min Metrics Ride
Steven Little
Thursday 6/15/17 @ 10:54 PM
βœ…
249kj
91rpm
40%
18mph
Wednesday 1/25/17 @ 12:29 PM
179kj
81rpm
41%
17mph
30 min Enter Sandman Ride
Steven Little
Thursday 5/25/17 @ 10:56 PM
βœ…
241kj
88rpm
40%
18mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
178 kj
Wednesday 4/21/21
βœ… 416 kj
Wednesday 4/7/21
30 min Britney Spears Ride
Cody Rigsby
228 kj
Saturday 4/10/21
βœ… 238 kj
Saturday 7/18/20
30 min Metal Ride
Kendall Toole
232 kj
Thursday 8/20/20
βœ… 457 kj
Wednesday 9/23/20
45 min Chart Toppers Ride 00-05
Christine D'Ercole
343 kj
Monday 3/6/17
βœ… 585 kj
Thursday 8/9/18
45 min 80s Ride
Christine D'Ercole
233 kj
Sunday 5/6/18
βœ… 467 kj
Monday 5/7/18
45 min Rocknation Ride
Steven Little
337 kj
Saturday 3/11/17
βœ… 486 kj
Saturday 1/27/18
30 min 80s Pop Ride
Jennifer Jacobs
206 kj
Wednesday 9/27/17
βœ… 298 kj
Tuesday 9/26/17
30 min Rock Ride
Matt Wilpers
199 kj
Wednesday 8/23/17
βœ… 300 kj
Sunday 9/10/17
30 min Metrics Ride
Steven Little
193 kj
Wednesday 4/26/17
βœ… 249 kj
Thursday 6/15/17
30 min Enter Sandman Ride
Steven Little
179 kj
Wednesday 1/25/17
βœ… 241 kj
Thursday 5/25/17