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Shake and Bake
51ford
River Falls WI
77 🔥
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
16
Beat 51ford
Workouts
Next Workouts
Saturday 7/23/22 @ 2:0 PM
✅
77
kj
58
rpm
53
%
18
mph
10 min Climb Ride
Kendall Toole
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Monday 4/24/23 @ 12:20 AM
32
kj
64
rpm
35
%
12
mph
Tuesday 12/15/20 @ 2:24 PM
✅
107
kj
47
rpm
72
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 4/24/23 @ 1:36 AM
27
kj
58
rpm
35
%
11
mph
Sunday 2/26/23 @ 10:49 PM
✅
113
kj
47
rpm
72
%
21
mph
Extra 10: Climb Ride
Camila Ramón
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Sunday 4/23/23 @ 4:18 PM
28
kj
54
rpm
38
%
12
mph
Sunday 1/1/23 @ 2:33 PM
✅
136
kj
58
rpm
42
%
14
mph
30 min JKE: New Year's Special
Jess King
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Saturday 1/21/23 @ 8:39 PM
91
kj
62
rpm
35
%
12
mph
Saturday 6/12/21 @ 1:6 PM
0
kj
0
rpm
69
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/24/22 @ 6:19 PM
✅
357
kj
60
rpm
40
%
14
mph
Saturday 7/23/22 @ 3:54 PM
✅
120
kj
57
rpm
55
%
18
mph
15 min 90s Ride
Cody Rigsby
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Friday 4/15/22 @ 2:31 PM
105
kj
76
rpm
43
%
17
mph
Sunday 5/29/22 @ 3:17 PM
✅
139
kj
60
rpm
50
%
17
mph
20 min Rock Ride
Sam Yo
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Wednesday 6/1/22 @ 2:0 AM
79
kj
57
rpm
42
%
13
mph
Saturday 4/16/22 @ 10:56 AM
102
kj
44
rpm
55
%
15
mph
20 min Paramore Ride
Bradley Rose
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Saturday 4/16/22 @ 9:59 PM
✅
128
kj
72
rpm
42
%
17
mph
Sunday 11/29/20 @ 3:52 PM
✅
678
kj
52
rpm
77
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
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Wednesday 11/24/21 @ 12:18 AM
264
kj
64
rpm
45
%
16
mph
Sunday 11/29/20 @ 4:41 PM
✅
118
kj
50
rpm
54
%
16
mph
20 min Recovery Ride
Ally Love
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Sunday 7/18/21 @ 1:18 AM
77
kj
81
rpm
31
%
13
mph
Next Workouts
51ford
River Falls WI
77 🔥
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
16
Beat 51ford
Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
✅
77
kj
Saturday 7/23/22
32
kj
Monday 4/24/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
107
kj
Tuesday 12/15/20
27
kj
Monday 4/24/23
Extra 10: Climb Ride
Camila Ramón
View Class
Share
✅
113
kj
Sunday 2/26/23
28
kj
Sunday 4/23/23
30 min JKE: New Year's Special
Jess King
View Class
Share
✅
136
kj
Sunday 1/1/23
91
kj
Saturday 1/21/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 6/12/21
✅
357
kj
Sunday 7/24/22
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
120
kj
Saturday 7/23/22
105
kj
Friday 4/15/22
20 min Rock Ride
Sam Yo
View Class
Share
✅
139
kj
Sunday 5/29/22
79
kj
Wednesday 6/1/22
20 min Paramore Ride
Bradley Rose
View Class
Share
102
kj
Saturday 4/16/22
✅
128
kj
Saturday 4/16/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
678
kj
Sunday 11/29/20
264
kj
Wednesday 11/24/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
118
kj
Sunday 11/29/20
77
kj
Sunday 7/18/21
Next Workouts