Shake and Bake
Workouts
Monday 8/1/22 @ 2:30 PM
✅
259kj
55rpm
68%
22mph
Saturday 8/6/22 @ 7:55 PM
192kj
67rpm
44%
17mph
Saturday 7/23/22 @ 3:54 PM
120kj
57rpm
55%
18mph
Tuesday 5/25/21 @ 8:22 AM
✅
121kj
79rpm
44%
18mph
Monday 7/26/21 @ 1:17 AM
187kj
40rpm
63%
16mph
Friday 7/16/21 @ 2:4 PM
✅
203kj
73rpm
42%
16mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Thursday 3/25/21 @ 5:58 PM
53kj
21rpm
31%
4mph
Tuesday 12/8/20 @ 2:16 PM
✅
169kj
56rpm
75%
24mph
Sunday 12/27/20 @ 9:3 AM
75kj
68rpm
48%
18mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Thursday 9/10/20 @ 8:2 AM
46kj
79rpm
34%
14mph
Tuesday 12/1/20 @ 12:58 PM
✅
111kj
64rpm
58%
21mph
Tuesday 9/8/20 @ 8:13 AM
64kj
86rpm
38%
17mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Saturday 10/10/20 @ 9:25 AM
72kj
82rpm
34%
15mph
Sunday 9/13/20 @ 3:12 PM
✅
118kj
82rpm
50%
21mph
Saturday 7/13/19 @ 8:33 AM
75kj
84rpm
41%
18mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Monday 3/16/20 @ 7:12 PM
72kj
72rpm
38%
14mph
Workouts
187
kj
Monday 7/26/21