Shake and Bake
Workouts
Wednesday 11/9/22 @ 12:2 PM
0kj
0rpm
50%
0mph
Sunday 2/5/23 @ 7:30 PM
✅
348kj
91rpm
40%
18mph
Sunday 1/1/23 @ 2:33 PM
136kj
58rpm
42%
14mph
Friday 1/13/23 @ 12:1 AM
✅
252kj
82rpm
44%
18mph
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Thursday 10/29/20 @ 11:56 PM
345kj
82rpm
50%
21mph
Thursday 12/24/20 @ 5:57 PM
204kj
50rpm
59%
17mph
Monday 12/21/20 @ 10:28 PM
✅
348kj
81rpm
51%
21mph
Tuesday 12/15/20 @ 2:7 PM
✅
217kj
52rpm
74%
23mph
Wednesday 2/10/21 @ 11:42 PM
107kj
77rpm
43%
17mph
Sunday 1/5/20 @ 10:57 PM
51kj
72rpm
39%
15mph
Saturday 4/11/20 @ 4:11 PM
✅
93kj
79rpm
46%
19mph
Sunday 11/1/20 @ 2:31 PM
✅
180kj
55rpm
60%
19mph
Sunday 8/23/20 @ 3:32 PM
159kj
83rpm
42%
18mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 10:50 PM
198kj
79rpm
41%
17mph
Saturday 1/11/20 @ 10:52 PM
✅
207kj
76rpm
42%
17mph
Sunday 5/31/20 @ 11:4 PM
193kj
76rpm
41%
17mph
Friday 1/17/20 @ 5:44 PM
282kj
62rpm
56%
19mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
Workouts
345
kj
Thursday 10/29/20