Shake and Bake

Workouts

Saturday 9/17/22 @ 11:50 AM
✅
104kj
58rpm
61%
20mph
10 min Climb Ride
Camila Ramón
Saturday 8/17/24 @ 12:19 PM
86kj
68rpm
50%
19mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Wednesday 6/8/22 @ 1:9 PM
✅
103kj
49rpm
56%
16mph
15 min 80s Ride
Emma Lovewell
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph

Workouts

10 min Climb Ride
Camila Ramón
✅ 104 kj
Saturday 9/17/22
86 kj
Saturday 8/17/24
30 min Lizzo Ride
Robin Arzón
156 kj
Saturday 5/15/21
✅ 213 kj
Saturday 4/20/24
15 min 80s Ride
Emma Lovewell
✅ 103 kj
Wednesday 6/8/22
71 kj
Saturday 6/1/24
30 min Prince Ride
Ally & Emma
✅ 273 kj
Sunday 12/6/20
172 kj
Sunday 5/26/24