Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 12:2 PM
0kj
0rpm
50%
0mph
Sunday 2/5/23 @ 6:8 PM
✅
398kj
78rpm
46%
19mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Thursday 1/28/21 @ 11:33 PM
469kj
76rpm
50%
20mph
Monday 1/31/22 @ 5:4 PM
596kj
71rpm
47%
18mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Friday 6/11/21 @ 3:32 PM
411kj
80rpm
46%
19mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Sunday 11/29/20 @ 6:23 PM
468kj
76rpm
51%
20mph
Monday 12/21/20 @ 7:53 PM
401kj
58rpm
58%
19mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Wednesday 9/30/20 @ 11:36 PM
576kj
78rpm
47%
19mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Tuesday 9/1/20 @ 10:38 PM
451kj
77rpm
49%
20mph
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Monday 5/4/20 @ 4:39 PM
462kj
84rpm
47%
19mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Friday 1/17/20 @ 1:21 AM
260kj
79rpm
46%
19mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
469
kj
Thursday 1/28/21
596
kj
Monday 1/31/22
411
kj
Friday 6/11/21
468
kj
Sunday 11/29/20
401
kj
Monday 12/21/20
576
kj
Wednesday 9/30/20