Shake and Bake
Workouts
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Saturday 1/16/21 @ 11:33 PM
133kj
80rpm
41%
17mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Wednesday 1/27/21 @ 11:22 AM
216kj
73rpm
36%
15mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Sunday 2/14/21 @ 7:23 PM
211kj
81rpm
34%
14mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Saturday 2/13/21 @ 1:51 PM
353kj
84rpm
37%
16mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Saturday 2/6/21 @ 8:29 PM
353kj
74rpm
36%
15mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Tuesday 2/2/21 @ 11:48 AM
225kj
74rpm
37%
15mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Wednesday 1/20/21 @ 11:45 PM
203kj
76rpm
34%
14mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Monday 1/18/21 @ 9:11 PM
221kj
75rpm
37%
15mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Wednesday 12/16/20 @ 11:11 AM
247kj
72rpm
40%
16mph
Thursday 11/5/20 @ 10:38 AM
✅
478kj
58rpm
62%
20mph
Sunday 11/1/20 @ 1:0 PM
269kj
67rpm
44%
16mph
Workouts
211
kj
Sunday 2/14/21
353
kj
Saturday 2/13/21
353
kj
Saturday 2/6/21
203
kj
Wednesday 1/20/21
221
kj
Monday 1/18/21
247
kj
Wednesday 12/16/20