Shake and Bake
Workouts
Sunday 5/1/22 @ 9:43 PM
81kj
49rpm
53%
15mph
Sunday 9/20/20 @ 6:12 PM
✅
126kj
88rpm
43%
18mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Tuesday 3/16/21 @ 12:51 PM
332kj
0rpm
42%
18mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Monday 11/30/20 @ 1:4 PM
358kj
84rpm
42%
18mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Friday 3/6/20 @ 3:23 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:41 PM
✅
118kj
50rpm
54%
16mph
Friday 10/16/20 @ 1:32 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Thursday 11/26/20 @ 3:55 PM
379kj
77rpm
46%
19mph
Saturday 7/11/20 @ 3:17 PM
✅
643kj
55rpm
63%
20mph
Thursday 9/26/19 @ 9:20 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:30 PM
✅
251kj
58rpm
65%
21mph
Thursday 5/28/20 @ 10:32 PM
158kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 3:31 PM
✅
664kj
64rpm
58%
21mph
Saturday 6/8/19 @ 2:55 PM
466kj
78rpm
45%
18mph
Saturday 3/21/20 @ 1:33 PM
✅
565kj
66rpm
60%
22mph
Thursday 5/23/19 @ 12:0 PM
kj
rpm
%
0mph
Workouts
332
kj
Tuesday 3/16/21
358
kj
Monday 11/30/20
kj
Friday 3/6/20
158
kj
Thursday 5/28/20