Shake and Bake
Workouts
Saturday 9/17/22 @ 7:40 PM
349kj
51rpm
69%
21mph
Thursday 2/27/20 @ 2:25 PM
✅
365kj
79rpm
53%
21mph
Sunday 6/13/21 @ 11:50 PM
459kj
50rpm
66%
20mph
Thursday 3/18/21 @ 5:53 PM
✅
490kj
83rpm
47%
20mph
Monday 5/17/21 @ 11:35 AM
322kj
58rpm
61%
20mph
Monday 2/15/21 @ 6:6 PM
✅
339kj
84rpm
48%
21mph
Sunday 3/14/21 @ 11:51 PM
515kj
56rpm
64%
21mph
Saturday 3/14/20 @ 9:19 PM
✅
544kj
85rpm
49%
21mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 2/11/20 @ 12:56 PM
436kj
89rpm
43%
20mph
Thursday 1/28/21 @ 8:17 PM
528kj
71rpm
56%
21mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Friday 1/22/21 @ 4:26 PM
478kj
41rpm
78%
20mph
Wednesday 5/20/20 @ 7:6 PM
✅
539kj
84rpm
50%
21mph
Sunday 11/1/20 @ 2:31 PM
180kj
55rpm
60%
19mph
Thursday 12/5/19 @ 12:19 PM
✅
250kj
89rpm
47%
21mph
Monday 8/31/20 @ 1:19 PM
554kj
74rpm
54%
21mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Saturday 3/21/20 @ 1:33 PM
565kj
66rpm
60%
22mph
Wednesday 5/22/19 @ 6:32 PM
✅
607kj
77rpm
56%
22mph
Workouts
459
kj
Sunday 6/13/21
322
kj
Monday 5/17/21
515
kj
Sunday 3/14/21
436
kj
Tuesday 2/11/20
528
kj
Thursday 1/28/21
478
kj
Friday 1/22/21
180
kj
Sunday 11/1/20
565
kj
Saturday 3/21/20