Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:5 AM
✅
78kj
55rpm
47%
15mph
Thursday 3/9/23 @ 12:26 PM
66kj
83rpm
32%
14mph
Tuesday 12/20/22 @ 10:31 AM
✅
119kj
48rpm
52%
15mph
Thursday 3/2/23 @ 12:26 PM
86kj
78rpm
34%
14mph
Tuesday 1/3/23 @ 10:31 AM
✅
139kj
52rpm
45%
14mph
Thursday 11/10/22 @ 12:29 PM
116kj
73rpm
34%
13mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Wednesday 9/21/22 @ 11:59 AM
48kj
72rpm
34%
13mph