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Shake and Bake
51ford
River Falls WI
103 🔥
Beat a_aries
VS
a_aries
2NewHips2021
2
Beat 51ford
Workouts
Next Workouts
Monday 5/24/21 @ 3:16 PM
✅
764
kj
58
rpm
66
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 6/27/20 @ 7:20 PM
397
kj
81
rpm
40
%
17
mph
Monday 12/14/20 @ 4:40 PM
✅
368
kj
59
rpm
55
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/10/21 @ 12:53 AM
179
kj
76
rpm
32
%
13
mph
Sunday 12/6/20 @ 1:25 AM
✅
729
kj
53
rpm
68
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 1:29 AM
415
kj
78
rpm
41
%
17
mph
Monday 5/17/21 @ 4:31 PM
✅
327
kj
51
rpm
68
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/25/20 @ 2:4 AM
177
kj
82
rpm
38
%
16
mph
Tuesday 10/13/20 @ 1:37 PM
✅
309
kj
82
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 7/26/20 @ 7:37 PM
155
kj
89
rpm
33
%
15
mph
Saturday 10/17/20 @ 9:25 PM
✅
601
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/15/20 @ 11:5 PM
293
kj
84
rpm
38
%
17
mph
Wednesday 9/30/20 @ 12:24 PM
✅
704
kj
72
rpm
52
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 12:55 AM
346
kj
70
rpm
39
%
15
mph
Monday 8/31/20 @ 1:19 PM
✅
554
kj
74
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 1:19 PM
304
kj
74
rpm
42
%
17
mph
Monday 8/24/20 @ 8:46 AM
✅
515
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 1:17 AM
295
kj
84
rpm
39
%
17
mph
Wednesday 6/3/20 @ 10:16 AM
✅
521
kj
73
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 1:14 AM
272
kj
78
rpm
39
%
16
mph
Next Workouts
51ford
River Falls WI
103 🔥
Beat a_aries
VS
a_aries
2NewHips2021
2
Beat 51ford
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Monday 5/24/21
397
kj
Saturday 6/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
368
kj
Monday 12/14/20
179
kj
Tuesday 8/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Sunday 12/6/20
415
kj
Thursday 7/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 5/17/21
177
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Tuesday 10/13/20
155
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 10/17/20
293
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
704
kj
Wednesday 9/30/20
346
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Monday 8/31/20
304
kj
Friday 9/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Monday 8/24/20
295
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
521
kj
Wednesday 6/3/20
272
kj
Tuesday 6/2/20
Next Workouts