Shake and Bake
Workouts
Wednesday 11/9/22 @ 12:2 PM
0kj
0rpm
50%
0mph
Sunday 2/5/23 @ 9:21 PM
✅
281kj
80rpm
38%
16mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Wednesday 3/9/22 @ 11:10 PM
277kj
69rpm
43%
16mph
Monday 5/9/22 @ 12:38 PM
✅
383kj
61rpm
54%
19mph
Friday 9/15/23 @ 12:14 AM
214kj
75rpm
36%
15mph
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Saturday 9/17/22 @ 3:31 PM
313kj
73rpm
43%
17mph
Thursday 9/22/22 @ 3:14 PM
✅
252kj
72rpm
48%
18mph
Monday 9/19/22 @ 8:47 PM
181kj
74rpm
40%
16mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Saturday 7/17/21 @ 5:9 PM
✅
213kj
72rpm
46%
18mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Sunday 4/10/22 @ 3:13 PM
400kj
72rpm
43%
16mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Tuesday 12/21/21 @ 1:37 AM
286kj
70rpm
43%
16mph
Sunday 11/1/20 @ 2:31 PM
✅
180kj
55rpm
60%
19mph
Tuesday 11/16/21 @ 10:37 AM
120kj
73rpm
39%
15mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Wednesday 11/10/21 @ 10:31 AM
179kj
77rpm
39%
16mph
Workouts
277
kj
Wednesday 3/9/22
214
kj
Friday 9/15/23
181
kj
Monday 9/19/22
286
kj
Tuesday 12/21/21
120
kj
Tuesday 11/16/21
179
kj
Wednesday 11/10/21