Shake and Bake

Workouts

Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Wednesday 1/29/20 @ 1:19 PM
84kj
68rpm
33%
12mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/30/20 @ 4:2 AM
✅
272kj
65rpm
45%
16mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:12 PM
✅
175kj
74rpm
40%
16mph
Monday 1/14/19 @ 11:24 PM
164kj
82rpm
30%
13mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/15/19 @ 5:53 PM
✅
315kj
70rpm
45%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
108 kj
Thursday 7/2/20
✅ 188 kj
Thursday 7/2/20
45 min Intervals & Arms Ride
Alex Toussaint
84 kj
Wednesday 1/29/20
✅ 272 kj
Thursday 1/30/20
30 min Lady Gaga Ride
Cody Rigsby
162 kj
Friday 1/17/20
✅ 175 kj
Saturday 1/18/20
45 min Hip Hop Ride
Alex Toussaint
164 kj
Monday 1/14/19
✅ 315 kj
Tuesday 1/15/19