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Shake and Bake
5150ncali
RecallGascon
7
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
51 π₯
Beat 5150ncali
Workouts
Next Workouts
Wednesday 3/3/21 @ 3:38 AM
102
kj
69
rpm
25
%
10
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 8:29 PM
β
223
kj
86
rpm
32
%
14
mph
Thursday 1/21/21 @ 3:33 AM
104
kj
69
rpm
28
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:56 PM
β
221
kj
78
rpm
36
%
15
mph
Tuesday 3/9/21 @ 1:57 PM
β
236
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:42 PM
233
kj
84
rpm
35
%
15
mph
Tuesday 2/16/21 @ 1:36 AM
88
kj
76
rpm
26
%
11
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 9:6 PM
β
138
kj
90
rpm
31
%
14
mph
Tuesday 2/16/21 @ 12:31 AM
216
kj
82
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 4:10 PM
β
327
kj
89
rpm
34
%
16
mph
Friday 2/12/21 @ 3:51 PM
192
kj
77
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 7:59 PM
β
241
kj
86
rpm
35
%
15
mph
Friday 1/29/21 @ 12:41 AM
130
kj
76
rpm
27
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 7:58 PM
β
231
kj
81
rpm
36
%
15
mph
Saturday 3/28/20 @ 3:59 PM
220
kj
71
rpm
39
%
15
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Tuesday 5/19/20 @ 12:50 PM
β
270
kj
77
rpm
40
%
16
mph
Friday 1/17/20 @ 1:42 PM
162
kj
77
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 7:58 PM
β
220
kj
76
rpm
44
%
17
mph
Tuesday 7/30/19 @ 12:39 PM
96
kj
78
rpm
36
%
14
mph
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
Friday 7/26/19 @ 1:25 PM
β
107
kj
76
rpm
39
%
15
mph
Next Workouts
5150ncali
RecallGascon
7
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
51 π₯
Beat 5150ncali
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
102
kj
Wednesday 3/3/21
β
223
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
104
kj
Thursday 1/21/21
β
221
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
236
kj
Tuesday 3/9/21
233
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
88
kj
Tuesday 2/16/21
β
138
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 2/16/21
β
327
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Friday 2/12/21
β
241
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
130
kj
Friday 1/29/21
β
231
kj
Sunday 1/31/21
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
220
kj
Saturday 3/28/20
β
270
kj
Tuesday 5/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
162
kj
Friday 1/17/20
β
220
kj
Saturday 1/18/20
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
96
kj
Tuesday 7/30/19
β
107
kj
Friday 7/26/19
Next Workouts