Shake and Bake
Workouts
Tuesday 9/7/21 @ 12:0 PM
118kj
79rpm
32%
13mph
Wednesday 12/1/21 @ 2:33 PM
✅
239kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 1:57 PM
236kj
84rpm
34%
15mph
Tuesday 3/9/21 @ 1:46 PM
✅
333kj
88rpm
39%
17mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Tuesday 3/2/21 @ 1:53 PM
✅
354kj
85rpm
38%
17mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Wednesday 2/10/21 @ 2:4 PM
✅
362kj
88rpm
40%
18mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Wednesday 1/27/21 @ 2:1 PM
✅
345kj
88rpm
39%
18mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Wednesday 1/20/21 @ 1:47 PM
✅
325kj
83rpm
40%
17mph
Saturday 5/16/20 @ 5:34 PM
78kj
79rpm
26%
11mph
Thursday 5/28/20 @ 6:42 PM
✅
250kj
73rpm
46%
18mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Tuesday 1/21/20 @ 1:17 PM
✅
187kj
79rpm
40%
16mph
Thursday 5/3/18 @ 11:59 AM
330kj
81rpm
42%
17mph
Thursday 5/3/18 @ 11:57 AM
✅
331kj
86rpm
38%
17mph
Thursday 4/5/18 @ 1:31 AM
195kj
83rpm
39%
16mph
Saturday 3/31/18 @ 6:32 PM
✅
245kj
87rpm
41%
18mph
Workouts
236
kj
Tuesday 3/9/21
192
kj
Friday 2/12/21
130
kj
Friday 1/29/21
104
kj
Thursday 1/21/21
78
kj
Saturday 5/16/20