Shake and Bake
Workouts
Thursday 9/28/23 @ 12:18 PM
111kj
78rpm
32%
13mph
Saturday 9/7/24 @ 1:3 PM
✅
192kj
70rpm
44%
16mph
Wednesday 8/10/22 @ 1:44 PM
113kj
84rpm
37%
16mph
Thursday 8/29/24 @ 12:18 PM
✅
130kj
85rpm
38%
17mph
Monday 2/12/24 @ 5:38 PM
37kj
79rpm
15%
7mph
Sunday 7/28/24 @ 2:47 PM
✅
129kj
73rpm
35%
14mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Sunday 5/26/24 @ 11:57 AM
✅
172kj
71rpm
42%
16mph
Friday 2/23/24 @ 12:24 AM
40kj
83rpm
22%
10mph
Sunday 2/25/24 @ 12:44 PM
✅
110kj
77rpm
38%
15mph
Sunday 2/11/24 @ 3:18 AM
kj
rpm
%
0mph
Monday 2/5/24 @ 11:55 AM
✅
208kj
75rpm
43%
17mph