Shake and Bake
Workouts
Wednesday 9/28/22 @ 11:50 AM
31kj
84rpm
27%
12mph
Monday 3/7/22 @ 11:53 PM
✅
108kj
65rpm
56%
20mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Thursday 9/24/20 @ 12:12 PM
20kj
82rpm
22%
10mph
Tuesday 7/7/20 @ 10:58 PM
✅
159kj
76rpm
60%
24mph
Wednesday 9/23/20 @ 12:6 PM
43kj
79rpm
34%
14mph
Thursday 9/24/20 @ 2:14 AM
✅
141kj
71rpm
60%
23mph
Wednesday 5/20/20 @ 2:30 AM
141kj
84rpm
34%
14mph
Friday 4/17/20 @ 1:31 AM
✅
478kj
80rpm
58%
24mph
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Monday 5/4/20 @ 1:11 AM
✅
492kj
77rpm
60%
24mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
Sunday 2/16/20 @ 5:42 PM
334kj
91rpm
34%
15mph
Sunday 2/16/20 @ 5:37 PM
✅
1013kj
81rpm
58%
24mph
Wednesday 1/22/20 @ 1:31 AM
191kj
77rpm
44%
17mph
Wednesday 1/22/20 @ 1:20 AM
✅
491kj
81rpm
58%
24mph
Wednesday 11/13/19 @ 1:23 PM
100kj
69rpm
46%
17mph
Wednesday 10/9/19 @ 1:33 AM
✅
226kj
76rpm
58%
23mph
Workouts
192
kj
Friday 2/12/21
141
kj
Wednesday 5/20/20
84
kj
Saturday 5/2/20