Shake and Bake
Workouts
Friday 8/26/22 @ 5:55 PM
91kj
77rpm
36%
14mph
Tuesday 9/20/22 @ 1:11 PM
✅
178kj
88rpm
42%
19mph
Monday 5/23/22 @ 3:41 PM
194kj
78rpm
34%
14mph
Tuesday 2/18/20 @ 12:56 PM
✅
314kj
81rpm
40%
17mph
Tuesday 5/4/21 @ 3:21 AM
56kj
60rpm
32%
11mph
Tuesday 5/4/21 @ 2:48 PM
✅
184kj
88rpm
42%
19mph
Tuesday 2/23/21 @ 4:42 AM
32kj
59rpm
22%
8mph
Friday 2/19/21 @ 2:4 PM
✅
171kj
88rpm
42%
18mph
Saturday 8/8/20 @ 1:41 AM
33kj
68rpm
24%
9mph
Friday 7/3/20 @ 5:49 PM
✅
205kj
87rpm
45%
20mph
Tuesday 5/5/20 @ 1:37 AM
142kj
83rpm
28%
12mph
Thursday 6/11/20 @ 1:42 PM
✅
482kj
84rpm
47%
20mph
Saturday 5/30/20 @ 6:28 PM
136kj
86rpm
32%
14mph
Wednesday 6/3/20 @ 1:58 PM
✅
301kj
92rpm
43%
20mph
Monday 5/25/20 @ 3:48 PM
111kj
88rpm
29%
13mph
Friday 5/22/20 @ 12:58 PM
✅
354kj
78rpm
52%
21mph
Tuesday 3/10/20 @ 3:20 AM
79kj
76rpm
34%
13mph
Thursday 5/21/20 @ 11:36 AM
✅
228kj
87rpm
47%
21mph
Wednesday 5/20/20 @ 2:30 AM
141kj
84rpm
34%
14mph
Saturday 4/18/20 @ 12:21 PM
✅
307kj
80rpm
47%
20mph
Workouts
136
kj
Saturday 5/30/20
111
kj
Monday 5/25/20
141
kj
Wednesday 5/20/20