Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:57 PM
236kj
84rpm
34%
15mph
Friday 3/20/20 @ 9:50 PM
✅
528kj
84rpm
49%
21mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Saturday 3/7/20 @ 12:59 PM
✅
516kj
90rpm
46%
21mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Wednesday 2/12/20 @ 12:26 AM
✅
514kj
81rpm
50%
21mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Monday 5/25/20 @ 3:48 PM
111kj
88rpm
29%
13mph
Saturday 6/20/20 @ 11:42 PM
✅
392kj
72rpm
58%
22mph
Sunday 7/14/19 @ 4:16 PM
221kj
81rpm
35%
15mph
Saturday 3/21/20 @ 1:29 PM
✅
434kj
68rpm
53%
20mph
Sunday 1/19/20 @ 5:0 PM
201kj
81rpm
34%
14mph
Tuesday 9/17/19 @ 12:26 AM
✅
566kj
72rpm
57%
22mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Sunday 9/2/18 @ 6:53 PM
230kj
82rpm
35%
15mph
Sunday 8/26/18 @ 1:28 PM
✅
547kj
75rpm
54%
21mph
Thursday 5/31/18 @ 10:28 PM
312kj
85rpm
40%
17mph
Thursday 5/31/18 @ 10:29 PM
✅
618kj
77rpm
56%
22mph
Workouts
236
kj
Tuesday 3/9/21
130
kj
Friday 1/29/21
104
kj
Thursday 1/21/21
111
kj
Monday 5/25/20