Shake and Bake
Workouts
Thursday 1/21/21 @ 3:33 AM
✅
104kj
69rpm
28%
10mph
Sunday 7/23/23 @ 11:41 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 12:28 PM
✅
119kj
72rpm
35%
14mph
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Wednesday 2/12/20 @ 1:32 AM
✅
380kj
88rpm
41%
19mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Sunday 4/28/19 @ 10:21 PM
✅
605kj
83rpm
42%
18mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Friday 1/17/20 @ 1:26 AM
✅
215kj
82rpm
41%
17mph
Wednesday 12/11/19 @ 1:18 PM
99kj
71rpm
33%
13mph
Wednesday 12/11/19 @ 12:58 PM
✅
318kj
77rpm
42%
17mph
Tuesday 3/12/19 @ 12:32 PM
292kj
95rpm
35%
17mph
Tuesday 3/12/19 @ 12:35 PM
✅
321kj
83rpm
40%
17mph
Saturday 2/18/17 @ 5:45 PM
184kj
78rpm
28%
12mph
Sunday 11/4/18 @ 3:36 PM
✅
482kj
83rpm
42%
18mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
404kj
76rpm
48%
19mph
Wednesday 5/23/18 @ 12:26 PM
199kj
81rpm
40%
17mph
Wednesday 2/28/18 @ 2:28 AM
✅
224kj
81rpm
42%
18mph
Workouts
kj
Sunday 7/23/23
kj
Tuesday 4/11/23
192
kj
Friday 2/12/21
269
kj
Saturday 2/6/21
99
kj
Wednesday 12/11/19
292
kj
Tuesday 3/12/19
184
kj
Saturday 2/18/17