Shake and Bake
Workouts
Monday 8/30/21 @ 4:15 PM
67kj
76rpm
31%
13mph
Thursday 7/8/21 @ 2:10 PM
✅
169kj
76rpm
46%
18mph
Thursday 3/11/21 @ 2:19 PM
133kj
78rpm
34%
14mph
Monday 3/1/21 @ 3:2 PM
✅
271kj
79rpm
47%
19mph
Saturday 5/30/20 @ 7:13 PM
96kj
92rpm
31%
14mph
Tuesday 7/14/20 @ 2:48 PM
✅
173kj
83rpm
44%
19mph
Monday 5/25/20 @ 3:48 PM
111kj
88rpm
29%
13mph
Friday 5/29/20 @ 2:51 PM
✅
257kj
69rpm
51%
19mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Saturday 1/18/20 @ 3:43 PM
✅
244kj
77rpm
46%
18mph
Monday 9/24/18 @ 3:45 PM
24kj
66rpm
22%
8mph
Tuesday 9/25/18 @ 6:58 PM
✅
228kj
80rpm
42%
18mph
Monday 9/3/18 @ 3:44 PM
✅
317kj
78rpm
42%
17mph
Monday 9/3/18 @ 3:43 PM
312kj
68rpm
45%
16mph
Friday 4/20/18 @ 4:25 PM
✅
236kj
84rpm
42%
18mph
Saturday 4/21/18 @ 5:6 PM
230kj
80rpm
43%
18mph
Thursday 10/12/17 @ 11:59 AM
166kj
80rpm
31%
13mph
Thursday 10/12/17 @ 7:43 PM
✅
309kj
77rpm
42%
17mph
Tuesday 9/19/17 @ 12:49 PM
113kj
86rpm
36%
16mph
Monday 9/18/17 @ 1:15 PM
✅
137kj
78rpm
41%
17mph
Workouts
111
kj
Monday 5/25/20