Shake and Bake
Workouts
Thursday 3/25/21 @ 4:10 AM
170kj
73rpm
34%
13mph
Tuesday 1/26/21 @ 12:59 PM
✅
204kj
73rpm
36%
14mph
Thursday 3/11/21 @ 2:19 PM
133kj
78rpm
34%
14mph
Tuesday 3/2/21 @ 12:4 PM
✅
155kj
78rpm
37%
15mph
Tuesday 3/9/21 @ 1:57 PM
✅
236kj
84rpm
34%
15mph
Wednesday 3/10/21 @ 12:6 PM
214kj
88rpm
33%
15mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Monday 3/1/21 @ 12:1 PM
✅
231kj
85rpm
33%
14mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Thursday 2/25/21 @ 12:0 PM
✅
230kj
88rpm
33%
15mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Wednesday 2/10/21 @ 12:23 PM
✅
115kj
86rpm
30%
13mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Tuesday 2/9/21 @ 12:44 PM
✅
281kj
90rpm
32%
15mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Thursday 2/4/21 @ 12:10 PM
✅
214kj
94rpm
31%
15mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Monday 2/1/21 @ 12:2 PM
✅
236kj
88rpm
33%
15mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Thursday 1/21/21 @ 11:49 AM
✅
205kj
83rpm
34%
14mph
Workouts
214
kj
Wednesday 3/10/21
88
kj
Tuesday 2/16/21
216
kj
Tuesday 2/16/21
192
kj
Friday 2/12/21
104
kj
Thursday 1/21/21