Shake and Bake
Workouts
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Monday 3/1/21 @ 1:42 PM
✅
326kj
89rpm
36%
17mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Wednesday 1/5/22 @ 12:49 PM
✅
304kj
83rpm
39%
17mph
Tuesday 3/9/21 @ 1:57 PM
236kj
84rpm
34%
15mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Wednesday 2/24/21 @ 4:33 PM
✅
323kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Sunday 7/19/20 @ 3:6 PM
✅
180kj
87rpm
35%
16mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Saturday 2/13/21 @ 1:56 PM
✅
413kj
88rpm
38%
17mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Monday 2/8/21 @ 4:4 PM
✅
323kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Monday 2/1/21 @ 3:58 PM
✅
347kj
83rpm
41%
18mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Wednesday 1/27/21 @ 7:3 PM
✅
319kj
89rpm
38%
17mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
Workouts
104
kj
Thursday 1/21/21
236
kj
Tuesday 3/9/21
137
kj
Wednesday 2/24/21
88
kj
Tuesday 2/16/21
216
kj
Tuesday 2/16/21
192
kj
Friday 2/12/21
130
kj
Friday 1/29/21