Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Saturday 2/13/21 @ 5:58 PM
✅
299kj
70rpm
39%
15mph
Monday 5/16/22 @ 8:24 PM
116kj
79rpm
32%
13mph
Wednesday 5/18/22 @ 10:16 AM
✅
140kj
70rpm
38%
14mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Monday 3/1/21 @ 11:1 AM
✅
238kj
73rpm
34%
14mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Monday 11/22/21 @ 11:15 AM
✅
177kj
77rpm
34%
13mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Tuesday 2/2/21 @ 11:15 AM
✅
248kj
72rpm
39%
15mph
Tuesday 3/9/21 @ 1:57 PM
✅
236kj
84rpm
34%
15mph
Friday 3/12/21 @ 11:19 AM
215kj
77rpm
35%
14mph
Tuesday 5/4/21 @ 3:21 AM
56kj
60rpm
32%
11mph
Monday 5/3/21 @ 10:50 AM
✅
75kj
67rpm
36%
13mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Thursday 2/11/21 @ 12:1 AM
✅
224kj
69rpm
39%
15mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Tuesday 2/2/21 @ 12:49 AM
✅
224kj
74rpm
37%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
220kj
71rpm
39%
15mph
Saturday 3/28/20 @ 3:53 PM
210kj
69rpm
39%
14mph
Workouts
216
kj
Tuesday 2/16/21
104
kj
Thursday 1/21/21
215
kj
Friday 3/12/21
192
kj
Friday 2/12/21
130
kj
Friday 1/29/21