Shake and Bake
Workouts
Wednesday 1/29/20 @ 1:47 PM
65kj
84rpm
28%
12mph
Saturday 2/1/20 @ 6:13 PM
✅
156kj
80rpm
43%
18mph
Sunday 2/10/19 @ 9:7 PM
79kj
90rpm
29%
13mph
Thursday 4/4/19 @ 12:13 PM
✅
148kj
75rpm
45%
18mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Sunday 2/24/19 @ 8:54 PM
✅
223kj
76rpm
44%
18mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
Thursday 1/31/19 @ 11:20 PM
✅
223kj
81rpm
42%
18mph
Friday 12/14/18 @ 4:53 AM
90kj
80rpm
34%
14mph
Tuesday 1/1/19 @ 9:2 PM
✅
136kj
79rpm
41%
17mph
Friday 11/16/18 @ 1:37 PM
126kj
72rpm
43%
16mph
Friday 2/2/18 @ 1:45 PM
✅
141kj
77rpm
43%
17mph
Thursday 11/15/18 @ 1:48 PM
63kj
80rpm
29%
12mph
Monday 10/8/18 @ 3:4 PM
✅
142kj
81rpm
41%
17mph
Tuesday 2/6/18 @ 1:21 PM
120kj
74rpm
42%
16mph
Tuesday 8/14/18 @ 2:39 PM
✅
164kj
77rpm
46%
18mph
Monday 11/20/17 @ 7:26 PM
113kj
80rpm
38%
16mph
Friday 8/3/18 @ 8:40 PM
✅
148kj
73rpm
45%
18mph
Friday 6/22/18 @ 11:37 AM
kj
rpm
%
0mph
Friday 7/27/18 @ 2:35 PM
✅
154kj
85rpm
41%
18mph