Shake and Bake
Workouts
Monday 7/8/19 @ 1:54 PM
✅
101kj
79rpm
36%
15mph
Monday 7/8/19 @ 1:54 PM
99kj
78rpm
37%
15mph
Tuesday 4/23/19 @ 12:50 PM
87kj
90rpm
31%
14mph
Thursday 4/18/19 @ 1:45 PM
✅
117kj
73rpm
41%
16mph
Wednesday 1/16/19 @ 1:23 PM
67kj
81rpm
28%
12mph
Friday 1/18/19 @ 3:49 AM
✅
251kj
74rpm
40%
16mph
Friday 11/9/18 @ 1:0 PM
✅
262kj
80rpm
39%
16mph
Friday 11/9/18 @ 1:27 PM
102kj
68rpm
42%
16mph
Friday 9/28/18 @ 12:35 PM
33kj
45rpm
38%
10mph
Sunday 9/30/18 @ 3:0 PM
✅
313kj
67rpm
47%
17mph
Thursday 9/20/18 @ 12:39 PM
101kj
67rpm
34%
11mph
Monday 6/11/18 @ 1:16 AM
✅
209kj
67rpm
47%
17mph
Tuesday 8/14/18 @ 11:59 AM
✅
297kj
78rpm
41%
17mph
Thursday 8/16/18 @ 1:49 PM
216kj
67rpm
42%
15mph
Monday 7/16/18 @ 3:26 PM
✅
217kj
78rpm
43%
17mph
Tuesday 7/17/18 @ 2:14 PM
189kj
77rpm
41%
16mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 11:32 PM
313kj
72rpm
45%
17mph
Friday 5/4/18 @ 6:16 PM
✅
206kj
83rpm
40%
17mph
Wednesday 6/6/18 @ 1:57 PM
200kj
73rpm
43%
17mph
Workouts
216
kj
Thursday 8/16/18