Shake and Bake
Workouts
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Saturday 3/21/20 @ 3:20 PM
✅
374kj
86rpm
42%
19mph
Wednesday 11/13/19 @ 1:23 PM
100kj
69rpm
46%
17mph
Monday 10/12/20 @ 2:25 AM
✅
190kj
73rpm
56%
21mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Friday 10/9/20 @ 4:34 PM
✅
219kj
85rpm
47%
20mph
Friday 9/25/20 @ 12:13 PM
108kj
71rpm
40%
15mph
Sunday 9/13/20 @ 11:12 PM
✅
235kj
80rpm
51%
21mph
Sunday 8/23/20 @ 5:47 PM
59kj
74rpm
30%
12mph
Thursday 8/20/20 @ 4:48 PM
✅
228kj
75rpm
53%
21mph
Tuesday 8/4/20 @ 1:37 AM
68kj
78rpm
29%
12mph
Tuesday 8/18/20 @ 11:13 PM
✅
217kj
78rpm
50%
20mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Sunday 8/16/20 @ 9:6 PM
✅
302kj
82rpm
47%
20mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 5/9/20 @ 11:22 PM
✅
278kj
87rpm
43%
19mph
Tuesday 3/3/20 @ 3:12 AM
88kj
78rpm
28%
12mph
Tuesday 3/3/20 @ 11:34 PM
✅
330kj
84rpm
48%
21mph
Sunday 7/14/19 @ 5:8 PM
✅
129kj
78rpm
34%
14mph
Tuesday 12/24/19 @ 2:53 PM
128kj
77rpm
42%
17mph
Workouts
130
kj
Friday 1/29/21
88
kj
Tuesday 3/3/20