Shake and Bake
Workouts
Friday 9/23/22 @ 12:9 PM
22kj
85rpm
23%
10mph
Sunday 3/12/23 @ 11:32 PM
✅
44kj
79rpm
33%
14mph
Sunday 9/27/20 @ 5:54 PM
✅
29kj
79rpm
28%
12mph
Sunday 10/25/20 @ 12:48 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:16 PM
✅
34kj
69rpm
34%
13mph
Saturday 10/24/20 @ 7:58 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 12:12 PM
✅
20kj
82rpm
22%
10mph
Sunday 7/5/20 @ 1:33 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 2:17 AM
✅
95kj
69rpm
32%
12mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
188kj
86rpm
37%
16mph
Thursday 5/28/20 @ 1:6 AM
kj
rpm
%
0mph
Sunday 8/18/19 @ 5:41 AM
kj
rpm
%
0mph
Sunday 8/18/19 @ 1:27 AM
✅
kj
rpm
%
0mph
Monday 1/14/19 @ 11:24 PM
✅
164kj
82rpm
30%
13mph
Wednesday 1/16/19 @ 2:32 AM
kj
rpm
%
0mph
Saturday 8/18/18 @ 12:30 PM
✅
335kj
75rpm
45%
18mph
Friday 9/14/18 @ 10:45 PM
kj
rpm
%
0mph
Friday 8/3/18 @ 1:29 PM
✅
255kj
71rpm
41%
16mph
Sunday 8/12/18 @ 1:27 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 5/28/20