Shake and Bake
Workouts
Thursday 3/11/21 @ 2:19 PM
133kj
78rpm
34%
14mph
Monday 9/27/21 @ 8:4 PM
✅
140kj
78rpm
35%
14mph
Monday 8/30/21 @ 4:15 PM
67kj
76rpm
31%
13mph
Sunday 12/6/20 @ 4:55 PM
✅
109kj
78rpm
37%
15mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Saturday 2/27/21 @ 5:17 PM
✅
268kj
86rpm
36%
16mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Sunday 9/13/20 @ 4:4 PM
✅
132kj
91rpm
31%
14mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Sunday 2/14/21 @ 3:26 PM
✅
271kj
69rpm
36%
13mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Friday 2/12/21 @ 7:42 PM
✅
227kj
76rpm
36%
14mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Wednesday 2/3/21 @ 10:17 PM
✅
267kj
81rpm
37%
16mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Wednesday 1/20/21 @ 3:10 PM
✅
245kj
83rpm
36%
16mph
Saturday 5/30/20 @ 7:13 PM
96kj
92rpm
31%
14mph
Saturday 5/30/20 @ 7:14 PM
✅
110kj
84rpm
36%
15mph
Friday 10/5/18 @ 12:47 PM
21kj
88rpm
14%
8mph
Saturday 12/29/18 @ 4:12 PM
✅
76kj
80rpm
36%
15mph
Workouts
88
kj
Tuesday 2/16/21
216
kj
Tuesday 2/16/21
192
kj
Friday 2/12/21
104
kj
Thursday 1/21/21