Shake and Bake
Workouts
Sunday 2/5/23 @ 6:56 PM
✅
229kj
79rpm
43%
18mph
Thursday 1/19/23 @ 6:55 PM
182kj
71rpm
42%
16mph
Sunday 8/14/22 @ 8:16 PM
✅
246kj
79rpm
45%
18mph
Tuesday 8/2/22 @ 10:35 PM
139kj
51rpm
49%
15mph
Monday 5/30/22 @ 6:37 PM
✅
156kj
76rpm
45%
18mph
Friday 5/6/22 @ 10:31 PM
96kj
63rpm
42%
15mph
Saturday 1/8/22 @ 8:44 PM
✅
217kj
71rpm
46%
17mph
Monday 1/3/22 @ 8:5 PM
176kj
67rpm
44%
16mph
Tuesday 1/11/22 @ 12:15 PM
✅
241kj
71rpm
48%
18mph
Friday 1/14/22 @ 9:59 PM
215kj
59rpm
53%
17mph
Wednesday 7/28/21 @ 4:8 PM
✅
247kj
79rpm
45%
18mph
Tuesday 7/20/21 @ 10:21 PM
186kj
76rpm
41%
16mph
Thursday 6/17/21 @ 9:54 PM
✅
165kj
82rpm
44%
18mph
Sunday 6/6/21 @ 8:53 PM
101kj
82rpm
35%
15mph
Saturday 6/12/21 @ 2:51 PM
✅
349kj
78rpm
44%
18mph
Friday 5/28/21 @ 1:28 AM
273kj
80rpm
39%
16mph
Tuesday 12/1/20 @ 10:34 PM
✅
244kj
79rpm
45%
18mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
Saturday 2/6/21 @ 6:26 PM
✅
377kj
79rpm
45%
18mph
Sunday 2/7/21 @ 9:18 PM
223kj
68rpm
40%
15mph
Workouts
176
kj
Monday 1/3/22
186
kj
Tuesday 7/20/21