Shake and Bake
VS
Workouts
Monday 8/28/23 @ 9:59 PM
196kj
75rpm
42%
17mph
Monday 10/17/22 @ 12:51 PM
✅
206kj
65rpm
47%
17mph
Sunday 12/25/22 @ 4:37 PM
✅
163kj
80rpm
44%
18mph
Wednesday 12/14/22 @ 5:25 AM
124kj
61rpm
47%
16mph
Saturday 9/24/22 @ 4:26 PM
✅
227kj
72rpm
46%
18mph
Friday 9/16/22 @ 8:56 PM
209kj
66rpm
47%
17mph
Saturday 7/17/21 @ 4:13 PM
✅
231kj
84rpm
42%
18mph
Wednesday 7/27/22 @ 4:41 AM
192kj
65rpm
45%
16mph
Thursday 5/6/21 @ 11:31 AM
✅
164kj
75rpm
46%
18mph
Sunday 9/5/21 @ 6:48 AM
110kj
63rpm
44%
15mph
Saturday 8/28/21 @ 7:49 PM
✅
158kj
78rpm
44%
18mph
Wednesday 8/18/21 @ 11:26 PM
142kj
66rpm
48%
17mph
Tuesday 6/8/21 @ 9:3 PM
✅
243kj
78rpm
45%
18mph
Friday 6/18/21 @ 5:26 AM
216kj
70rpm
46%
17mph
Thursday 6/17/21 @ 9:54 PM
✅
165kj
82rpm
44%
18mph
Wednesday 6/2/21 @ 4:15 AM
133kj
70rpm
44%
17mph
Tuesday 4/20/21 @ 11:1 AM
✅
167kj
80rpm
44%
18mph
Friday 4/16/21 @ 12:3 AM
158kj
76rpm
45%
18mph
Monday 3/22/21 @ 2:31 PM
✅
248kj
83rpm
43%
18mph
Saturday 3/20/21 @ 5:23 PM
230kj
72rpm
46%
18mph
513steph
Cincinnati, OH
19
🔥
VS
burn_kern_burn
N. California ☀️🌴☀️
1
Workouts
192
kj
Wednesday 7/27/22
142
kj
Wednesday 8/18/21
230
kj
Saturday 3/20/21