Shake and Bake
Workouts
Wednesday 8/18/21 @ 9:54 PM
✅
213kj
85rpm
40%
17mph
Thursday 12/3/20 @ 9:17 PM
197kj
79rpm
41%
17mph
Tuesday 6/8/21 @ 9:3 PM
✅
243kj
78rpm
45%
18mph
Wednesday 6/2/21 @ 2:30 PM
143kj
73rpm
38%
14mph
Tuesday 12/1/20 @ 10:34 PM
✅
244kj
79rpm
45%
18mph
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
379kj
81rpm
45%
18mph
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Tuesday 1/5/21 @ 12:33 PM
✅
234kj
76rpm
45%
18mph
Monday 2/15/21 @ 8:41 PM
204kj
79rpm
42%
17mph
Thursday 12/31/20 @ 9:47 PM
✅
242kj
83rpm
43%
18mph
Wednesday 12/30/20 @ 12:21 AM
217kj
79rpm
43%
17mph
Tuesday 12/29/20 @ 9:16 PM
✅
226kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 12:25 AM
209kj
77rpm
43%
17mph
Monday 11/16/20 @ 10:31 PM
✅
234kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 2:0 PM
184kj
73rpm
43%
16mph
Tuesday 12/15/20 @ 10:31 PM
✅
366kj
68rpm
49%
18mph
Monday 12/14/20 @ 5:40 PM
301kj
73rpm
43%
17mph
Wednesday 11/11/20 @ 4:56 PM
✅
259kj
76rpm
47%
18mph
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Workouts
288
kj
Saturday 2/27/21
217
kj
Wednesday 12/30/20
209
kj
Tuesday 12/29/20
301
kj
Monday 12/14/20
214
kj
Sunday 12/6/20