Shake and Bake

Workouts

Saturday 6/26/21 @ 6:16 PM
βœ…
235kj
79rpm
44%
18mph
30 min Fresh Friday Ride
Denis Morton
Friday 5/21/21 @ 4:46 PM
226kj
73rpm
46%
17mph
Wednesday 8/18/21 @ 9:54 PM
βœ…
213kj
85rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Sunday 12/27/20 @ 7:4 PM
201kj
70rpm
44%
16mph
Saturday 2/20/21 @ 4:19 PM
βœ…
244kj
78rpm
45%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 8/11/21 @ 4:44 PM
195kj
69rpm
45%
16mph
Friday 10/16/20 @ 8:31 PM
βœ…
115kj
83rpm
36%
16mph
20 min Recovery Ride
Ally Love
Sunday 7/4/21 @ 5:42 PM
83kj
73rpm
35%
14mph
Tuesday 2/23/21 @ 12:4 PM
84kj
86rpm
31%
14mph
20 min Recovery Ride
Denis Morton
Saturday 5/22/21 @ 4:52 PM
βœ…
101kj
80rpm
36%
15mph
Tuesday 4/20/21 @ 11:1 AM
βœ…
167kj
80rpm
44%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/1/21 @ 4:32 PM
149kj
67rpm
47%
17mph
Friday 1/8/21 @ 8:22 PM
βœ…
151kj
84rpm
41%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/21/21 @ 4:21 PM
134kj
72rpm
44%
17mph
Thursday 12/31/20 @ 9:47 PM
βœ…
242kj
83rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 5:7 PM
174kj
68rpm
44%
16mph
Sunday 10/4/20 @ 2:26 PM
βœ…
135kj
80rpm
41%
17mph
20 min Beginner Ride
Robin ArzΓ³n
Tuesday 12/8/20 @ 7:37 PM
94kj
72rpm
37%
14mph
Friday 10/2/20 @ 8:5 PM
βœ…
219kj
79rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/10/20 @ 2:27 PM
134kj
60rpm
42%
13mph

Workouts

30 min Fresh Friday Ride
Denis Morton
βœ… 235 kj
Saturday 6/26/21
226 kj
Friday 5/21/21
30 min Outkast Ride
Denis Morton
βœ… 213 kj
Wednesday 8/18/21
201 kj
Sunday 12/27/20
30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 244 kj
Saturday 2/20/21
195 kj
Wednesday 8/11/21
20 min Recovery Ride
Ally Love
βœ… 115 kj
Friday 10/16/20
83 kj
Sunday 7/4/21
20 min Recovery Ride
Denis Morton
84 kj
Tuesday 2/23/21
βœ… 101 kj
Saturday 5/22/21
20 min Hip Hop Ride
Kendall Toole
βœ… 167 kj
Tuesday 4/20/21
149 kj
Saturday 5/1/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 151 kj
Friday 1/8/21
134 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 242 kj
Thursday 12/31/20
174 kj
Thursday 12/31/20
20 min Beginner Ride
Robin ArzΓ³n
βœ… 135 kj
Sunday 10/4/20
94 kj
Tuesday 12/8/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 219 kj
Friday 10/2/20
134 kj
Saturday 10/10/20