Shake and Bake
VS
Workouts
Monday 4/4/22 @ 10:0 PM
145kj
81rpm
41%
17mph
Tuesday 4/5/22 @ 9:57 AM
✅
208kj
78rpm
49%
20mph
Saturday 6/26/21 @ 6:16 PM
✅
235kj
79rpm
44%
18mph
Friday 4/30/21 @ 9:10 PM
151kj
69rpm
47%
18mph
Saturday 5/29/21 @ 3:8 PM
✅
264kj
76rpm
47%
19mph
Thursday 9/17/20 @ 3:29 PM
221kj
71rpm
46%
17mph
Monday 3/22/21 @ 2:31 PM
✅
248kj
83rpm
43%
18mph
Saturday 3/20/21 @ 5:29 PM
233kj
65rpm
49%
18mph
Saturday 2/13/21 @ 10:17 PM
✅
227kj
82rpm
42%
18mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
379kj
81rpm
45%
18mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Friday 1/8/21 @ 8:22 PM
✅
151kj
84rpm
41%
18mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Tuesday 1/5/21 @ 12:33 PM
✅
234kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Tuesday 12/1/20 @ 10:34 PM
✅
244kj
79rpm
45%
18mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Wednesday 11/11/20 @ 4:56 PM
✅
259kj
76rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
513steph
Cincinnati, OH
17
🔥
VS
afitcookie
Happy BDay SeeMeRolling #Philly #LoveSquad
6
Workouts
233
kj
Saturday 3/20/21
289
kj
Saturday 2/27/21
121
kj
Wednesday 10/21/20
199
kj
Wednesday 7/15/20
201
kj
Tuesday 11/10/20