Shake and Bake

Workouts

Monday 3/23/20 @ 11:19 AM
504kj
0rpm
0%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 8/14/23 @ 11:39 PM
225kj
77rpm
43%
18mph
Thursday 3/11/21 @ 12:27 AM
112kj
78rpm
49%
20mph
10 min Tabata Ride
Robin Arzón
Saturday 12/18/21 @ 4:11 PM
105kj
86rpm
46%
20mph
Monday 10/25/21 @ 11:22 AM
330kj
76rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/23/21 @ 5:31 PM
333kj
86rpm
47%
21mph
Tuesday 9/22/20 @ 11:30 PM
198kj
69rpm
51%
19mph
20 min Hip Hop Ride
Kendall Toole
Sunday 10/10/21 @ 2:4 PM
227kj
87rpm
47%
21mph
Friday 3/12/21 @ 12:18 AM
395kj
79rpm
46%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 9/22/21 @ 1:0 PM
440kj
81rpm
47%
20mph
Wednesday 9/8/21 @ 3:19 PM
291kj
78rpm
48%
19mph
30 min Verzuz Ride
Kendall Toole
Wednesday 9/1/21 @ 11:29 PM
331kj
86rpm
47%
21mph
Wednesday 1/20/21 @ 11:34 PM
96kj
72rpm
50%
19mph
10 min Climb Ride
Tunde Oyeneyin
Friday 8/20/21 @ 10:27 PM
105kj
74rpm
51%
20mph
Wednesday 11/4/20 @ 1:14 PM
160kj
85rpm
42%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 8/7/21 @ 8:46 PM
187kj
77rpm
47%
19mph
Tuesday 1/26/21 @ 10:51 PM
107kj
77rpm
50%
20mph
10 min Climb Ride
Ally Love
Wednesday 4/7/21 @ 5:19 PM
33kj
91rpm
27%
13mph
Wednesday 2/10/21 @ 12:46 AM
63kj
82rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Thursday 2/11/21 @ 8:54 PM
56kj
86rpm
36%
16mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
504 kj
Monday 3/23/20
225 kj
Monday 8/14/23
10 min Tabata Ride
Robin Arzón
112 kj
Thursday 3/11/21
105 kj
Saturday 12/18/21
30 min Club Bangers Ride
Alex Toussaint
330 kj
Monday 10/25/21
333 kj
Saturday 10/23/21
20 min Hip Hop Ride
Kendall Toole
198 kj
Tuesday 9/22/20
227 kj
Sunday 10/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
395 kj
Friday 3/12/21
440 kj
Wednesday 9/22/21
30 min Verzuz Ride
Kendall Toole
291 kj
Wednesday 9/8/21
331 kj
Wednesday 9/1/21
10 min Climb Ride
Tunde Oyeneyin
96 kj
Wednesday 1/20/21
105 kj
Friday 8/20/21
20 min 90s Hip Hop Ride
Alex Toussaint
160 kj
Wednesday 11/4/20
187 kj
Saturday 8/7/21
10 min Climb Ride
Ally Love
107 kj
Tuesday 1/26/21
33 kj
Wednesday 4/7/21
10 min Low Impact Ride
Ally Love
63 kj
Wednesday 2/10/21
56 kj
Thursday 2/11/21