Shake and Bake
VS
Workouts
Friday 10/29/21 @ 3:20 PM
243kj
67rpm
42%
15mph
Wednesday 10/27/21 @ 11:57 PM
✅
250kj
73rpm
40%
15mph
Wednesday 9/15/21 @ 3:26 PM
✅
160kj
60rpm
44%
14mph
Monday 9/27/21 @ 9:39 PM
107kj
44rpm
40%
9mph
Saturday 11/21/20 @ 9:15 PM
✅
132kj
73rpm
43%
17mph
Saturday 11/21/20 @ 7:14 PM
92kj
52rpm
43%
11mph
Sunday 11/15/20 @ 3:10 PM
✅
99kj
71rpm
45%
17mph
Tuesday 11/17/20 @ 1:38 AM
94kj
76rpm
41%
16mph
Wednesday 7/22/20 @ 9:58 PM
130kj
72rpm
43%
16mph
Sunday 7/26/20 @ 10:7 PM
✅
135kj
76rpm
42%
17mph
Sunday 5/31/20 @ 1:53 PM
✅
208kj
70rpm
46%
17mph
Monday 7/6/20 @ 10:6 PM
202kj
70rpm
46%
17mph
Thursday 2/6/20 @ 7:11 PM
✅
273kj
67rpm
44%
15mph
Wednesday 2/19/20 @ 1:42 AM
193kj
53rpm
41%
11mph
Thursday 5/16/19 @ 9:44 AM
✅
299kj
72rpm
43%
16mph
Friday 5/17/19 @ 4:58 PM
250kj
70rpm
41%
15mph
Friday 3/22/19 @ 11:20 AM
✅
269kj
70rpm
43%
16mph
Sunday 3/24/19 @ 6:48 PM
247kj
71rpm
40%
15mph
Wednesday 2/27/19 @ 1:49 PM
✅
261kj
72rpm
42%
16mph
Thursday 1/3/19 @ 11:26 PM
211kj
61rpm
40%
14mph
50shadesofshay
Tampa Bay #jfdi
64
🔥
VS
bamabreezeintx
#jsstribe #xxltribe
36
Workouts
107
kj
Monday 9/27/21
202
kj
Monday 7/6/20
211
kj
Thursday 1/3/19