Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 12:41 PM
✅
184kj
67rpm
44%
16mph
Saturday 12/30/23 @ 1:54 PM
148kj
70rpm
39%
15mph
Tuesday 1/31/23 @ 3:0 PM
✅
179kj
75rpm
40%
16mph
Tuesday 1/31/23 @ 2:53 PM
149kj
75rpm
37%
15mph
Saturday 7/30/22 @ 6:10 PM
✅
115kj
72rpm
42%
16mph
Thursday 7/28/22 @ 1:56 PM
104kj
73rpm
40%
15mph
Tuesday 10/5/21 @ 1:24 PM
✅
130kj
75rpm
42%
17mph
Tuesday 10/5/21 @ 1:25 PM
118kj
73rpm
42%
16mph
Sunday 1/24/21 @ 2:26 PM
✅
392kj
70rpm
44%
16mph
Sunday 1/24/21 @ 2:25 PM
384kj
77rpm
41%
16mph
Saturday 10/31/20 @ 9:34 PM
✅
195kj
73rpm
42%
17mph
Thursday 10/29/20 @ 5:24 PM
185kj
76rpm
41%
16mph
Wednesday 7/22/20 @ 9:58 PM
130kj
72rpm
43%
16mph
Tuesday 7/21/20 @ 4:4 PM
✅
131kj
80rpm
41%
17mph
Friday 5/22/20 @ 3:25 PM
✅
208kj
71rpm
45%
17mph
Thursday 5/21/20 @ 4:26 PM
207kj
74rpm
44%
17mph
Thursday 2/6/20 @ 7:11 PM
273kj
67rpm
44%
15mph
Tuesday 2/4/20 @ 12:53 PM
✅
277kj
77rpm
41%
16mph
Thursday 9/12/19 @ 11:6 AM
0kj
0rpm
0%
0mph
Tuesday 9/10/19 @ 7:24 PM
✅
174kj
81rpm
38%
16mph
50shadesofshay
Tampa Bay #jfdi
639
🔥
VS
bakinginthesun2
🍪Chicago🍪
221
Workouts
148
kj
Saturday 12/30/23
207
kj
Thursday 5/21/20