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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
17
Beat allison_rode
VS
allison_rode
Florida 🌴
41 🔥
Beat 50shadesofshay
Workouts
Next Workouts
Saturday 11/26/22 @ 5:8 PM
✅
199
kj
75
rpm
42
%
17
mph
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
Thursday 5/25/23 @ 11:40 AM
172
kj
76
rpm
39
%
16
mph
Monday 3/13/23 @ 4:43 PM
198
kj
76
rpm
42
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 4:10 PM
✅
211
kj
75
rpm
43
%
17
mph
Thursday 2/25/21 @ 5:59 PM
126
kj
63
rpm
47
%
16
mph
20 min 2010s Ride
Jenn Sherman
View Class
Share
Sunday 2/28/21 @ 1:32 PM
✅
140
kj
72
rpm
44
%
17
mph
Tuesday 1/12/21 @ 4:27 PM
✅
186
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
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Sunday 1/17/21 @ 3:4 PM
141
kj
75
rpm
37
%
15
mph
Sunday 11/15/20 @ 3:10 PM
99
kj
71
rpm
45
%
17
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Monday 11/23/20 @ 3:38 PM
✅
128
kj
77
rpm
46
%
19
mph
Saturday 10/31/20 @ 9:34 PM
195
kj
73
rpm
42
%
17
mph
30 min Bon Jovi Ride
Sam Yo
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Wednesday 11/11/20 @ 1:55 AM
✅
228
kj
77
rpm
43
%
18
mph
Wednesday 7/22/20 @ 9:58 PM
130
kj
72
rpm
43
%
16
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 7/21/20 @ 4:12 PM
✅
140
kj
75
rpm
43
%
17
mph
Friday 5/29/20 @ 10:12 PM
72
kj
69
rpm
39
%
15
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 10/6/19 @ 1:29 AM
✅
73
kj
68
rpm
40
%
15
mph
Friday 5/22/20 @ 3:25 PM
208
kj
71
rpm
45
%
17
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Wednesday 5/27/20 @ 3:42 PM
✅
232
kj
74
rpm
45
%
18
mph
Saturday 5/23/20 @ 4:20 PM
238
kj
72
rpm
47
%
18
mph
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
Friday 5/22/20 @ 12:59 PM
✅
285
kj
77
rpm
48
%
19
mph
Next Workouts
50shadesofshay
Tampa Bay #jfdi
17
Beat allison_rode
VS
allison_rode
Florida 🌴
41 🔥
Beat 50shadesofshay
Workouts
Next Workouts
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
✅
199
kj
Saturday 11/26/22
172
kj
Thursday 5/25/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
198
kj
Monday 3/13/23
✅
211
kj
Saturday 3/11/23
20 min 2010s Ride
Jenn Sherman
View Class
Share
126
kj
Thursday 2/25/21
✅
140
kj
Sunday 2/28/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
186
kj
Tuesday 1/12/21
141
kj
Sunday 1/17/21
15 min Pop Ride
Jenn Sherman
View Class
Share
99
kj
Sunday 11/15/20
✅
128
kj
Monday 11/23/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
195
kj
Saturday 10/31/20
✅
228
kj
Wednesday 11/11/20
20 min 80s Ride
Jenn Sherman
View Class
Share
130
kj
Wednesday 7/22/20
✅
140
kj
Tuesday 7/21/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
72
kj
Friday 5/29/20
✅
73
kj
Sunday 10/6/19
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
208
kj
Friday 5/22/20
✅
232
kj
Wednesday 5/27/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
238
kj
Saturday 5/23/20
✅
285
kj
Friday 5/22/20
Next Workouts