Shake and Bake

Workouts

Friday 2/25/22 @ 5:37 PM
89kj
64rpm
45%
16mph
15 min 80s Ride
Jenn Sherman
Thursday 2/17/22 @ 8:10 PM
βœ…
110kj
75rpm
44%
18mph
Sunday 8/22/21 @ 9:28 PM
56kj
75rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Monday 10/4/21 @ 7:23 PM
βœ…
60kj
75rpm
40%
16mph
Tuesday 10/5/21 @ 1:24 PM
130kj
75rpm
42%
17mph
20 min Motown Ride
Jenn Sherman
Tuesday 11/2/21 @ 6:24 PM
βœ…
143kj
77rpm
42%
17mph
Sunday 11/8/20 @ 3:33 PM
βœ…
92kj
75rpm
41%
16mph
15 min Classic Rock Ride
Christine D'Ercole
Wednesday 5/19/21 @ 9:54 PM
83kj
79rpm
38%
16mph
Saturday 11/21/20 @ 9:15 PM
132kj
73rpm
43%
17mph
20 min 90s Ride
Jenn Sherman
Saturday 11/21/20 @ 5:19 PM
βœ…
161kj
82rpm
44%
18mph
Sunday 11/15/20 @ 3:10 PM
99kj
71rpm
45%
17mph
15 min Pop Ride
Jenn Sherman
Monday 11/16/20 @ 11:40 PM
βœ…
114kj
74rpm
45%
18mph
Wednesday 7/22/20 @ 9:58 PM
130kj
72rpm
43%
16mph
20 min 80s Ride
Jenn Sherman
Friday 7/31/20 @ 7:33 PM
βœ…
177kj
83rpm
44%
19mph
Wednesday 2/5/20 @ 8:20 PM
180kj
69rpm
43%
16mph
30 min Low Impact Ride
Jenn Sherman
Saturday 6/20/20 @ 2:8 PM
βœ…
206kj
80rpm
41%
17mph
Sunday 5/31/20 @ 1:53 PM
208kj
70rpm
46%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:53 PM
βœ…
248kj
78rpm
45%
19mph
Friday 1/24/20 @ 7:39 PM
βœ…
211kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 7:55 PM
203kj
85rpm
39%
17mph

Workouts

15 min 80s Ride
Jenn Sherman
89 kj
Friday 2/25/22
βœ… 110 kj
Thursday 2/17/22
10 min Low Impact Ride
Jenn Sherman
56 kj
Sunday 8/22/21
βœ… 60 kj
Monday 10/4/21
20 min Motown Ride
Jenn Sherman
130 kj
Tuesday 10/5/21
βœ… 143 kj
Tuesday 11/2/21
15 min Classic Rock Ride
Christine D'Ercole
βœ… 92 kj
Sunday 11/8/20
83 kj
Wednesday 5/19/21
20 min 90s Ride
Jenn Sherman
132 kj
Saturday 11/21/20
βœ… 161 kj
Saturday 11/21/20
15 min Pop Ride
Jenn Sherman
99 kj
Sunday 11/15/20
βœ… 114 kj
Monday 11/16/20
20 min 80s Ride
Jenn Sherman
130 kj
Wednesday 7/22/20
βœ… 177 kj
Friday 7/31/20
30 min Low Impact Ride
Jenn Sherman
180 kj
Wednesday 2/5/20
βœ… 206 kj
Saturday 6/20/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
208 kj
Sunday 5/31/20
βœ… 248 kj
Sunday 5/31/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 211 kj
Friday 1/24/20
203 kj
Sunday 1/19/20